Heal Faster. Move Better.
Perform at Your Peak.
Prime Performance is a state-of-the-art wellness center combining personalized physical therapy, athletic performance training, and holistic rehabilitation — all under one roof. Whether you're recovering from injury, training for competition, or simply want to feel stronger every day.
Why Traditional Approaches Fall Short — And What Actually Works
For decades, the fitness and rehabilitation industries have operated in silos. Physical therapy clinics send patients home with generic exercise sheets. Gyms hand out cookie-cutter workout plans. Neither addresses the full picture of human movement and performance.
The truth is, your body is an interconnected system. A shoulder injury doesn't just affect your shoulder — it changes how your spine compensates, how your hips absorb force, and how efficiently you move through space. That's why isolated treatments often lead to recurring injuries and plateaus.
Prime Performance was built on a different philosophy. By integrating physical therapy, performance coaching, advanced diagnostics like 3D body scanning, and recovery modalities under one roof, the team creates a seamless continuum of care. You don't just heal — you emerge stronger, more resilient, and better equipped for the demands of your life.
The Prime Performance Method
A science-backed, integrated approach to healing and performance
Comprehensive Assessment
3D body scanning, movement analysis, and performance testing to identify your unique baseline and limitations.
Customized Treatment Plan
One-on-one sessions with expert clinicians who design a plan tailored to your goals, body, and timeline.
Integrated Execution
Rehabilitation, training, recovery, and wellness services work together seamlessly — no more running between disconnected providers.
Measurable Progress
Regular re-assessments using lab-grade technology ensure you're always moving forward with data-driven adjustments.
Comprehensive Services for Every Body
From injury rehabilitation to elite athletic performance, Prime Performance offers a complete suite of services designed to help you heal, move, and thrive.
Physical Therapy
Expert one-on-one sessions with licensed clinicians who specialize in complex cases including hypermobility, post-surgical recovery, and chronic pain.
1-on-1 SessionsPerformance Training
Athletic performance coaching for competitive athletes, weekend warriors, and anyone looking to push their physical limits safely and effectively.
All LevelsStrength & Fitness Classes
Multiple daily group classes designed to build functional strength, improve mobility, and foster a motivating community atmosphere.
Group & PrivateDance & Artist Rehab
Specialized rehabilitation for dancers, performing artists, and hypermobile individuals with unique biomechanical needs and injury patterns.
Specialist CareAcupuncture & Massage
Complementary therapies including acupuncture and therapeutic massage to accelerate recovery, reduce tension, and enhance overall well-being.
Holistic WellnessPilates & Breathwork
Core-focused Pilates sessions and guided breathwork practices to improve posture, core stability, stress management, and mind-body connection.
Mind & BodyLab-Grade Diagnostics, Real-World Results
Prime Performance doesn't guess — they measure. Using advanced tools like the 3D Styku Body Scanner, the Reaxing Smart Floor, and the Reaxing Run Treadmill, the team captures precise data about your body composition, movement patterns, and performance metrics.
This data-driven approach means your treatment and training plans aren't based on generic templates — they're built around your unique physiology and continuously refined as you progress.
3D Styku Scanner
Precise body composition and circumference measurements
Reaxing Smart Floor
Unpredictable surface training for real-world readiness
Reaxing Treadmill
Advanced running analysis and reactive training
Proprioception Boards
Balance and coordination assessment tools
What You'll Experience at Prime Performance
Every client's journey is unique, but the outcomes speak for themselves. Here's what you can expect when you commit to the process.
Faster Healing & Recovery
Integrated rehabilitation protocols that address the root cause of injury, not just the symptoms, leading to quicker and more complete recovery.
Improved Movement Mechanics
Correct compensatory patterns and unlock fluid, efficient movement through expert-guided therapy and training.
Increased Strength & Mobility
Build functional strength that translates to real-world performance, whether you're lifting groceries or competing at an elite level.
Injury Prevention
Identify and address weaknesses before they become injuries. Proactive care that keeps you doing what you love, longer.
Enhanced Athletic Performance
Push past plateaus with science-backed training methodologies and cutting-edge performance technology.
Holistic Wellness Support
Guidance on nutrition, sleep, stress management, and lifestyle factors that impact your physical health and recovery.
Who Is Prime Performance For?
From professional athletes to first-time gym-goers, Prime Performance meets you exactly where you are.
Competitive Athletes
Dancers & Artists
Postpartum Women
Older Adults
Hypermobile Individuals
Powerlifters
Fitness Beginners
Rehabilitation Clients
Membership & Classes That Fit Your Life
Prime Performance understands that your schedule is as unique as your body. That's why they offer a range of flexible options to ensure you can access the care and training you need, when you need it.
Multiple Daily Classes
Strength and fitness classes running throughout the day
Private Training Sessions
One-on-one coaching for focused, accelerated results
Summer & Youth Camps
Age-appropriate training programs for young athletes
Flexible Scheduling
Book sessions that work around your life, not the other way around
"The staff is the most knowledgeable and committed I have seen. I refer all my patients with complex physical therapy needs to Prime Performance."
Important: Purchase Only Through Official Channels
To ensure you receive authentic Prime Performance services and the full experience, always purchase or book directly through the official website. Unauthorized third-party sellers may offer counterfeit or incomplete services that do not represent the quality and standards of Prime Performance.
When you book through the official link below, you're guaranteed access to the full suite of services, the expert clinical team, advanced technology, and any current promotions or packages. Protect your investment in your health — only use the authorized link.
Satisfaction Guaranteed
Your results matter. If you're not satisfied, we'll make it right.
Your Investment Is Protected
Prime Performance stands behind every service they offer. With a commitment to client satisfaction, the team works tirelessly to ensure you achieve your goals. If at any point during your first 90 days you feel the program isn't meeting your expectations, the team will work with you to adjust your plan or address your concerns.
90-Day Guarantee
Full satisfaction commitmentSecure Booking
Safe & confidential processDedicated Support
Responsive client care teamCommunity Access
Supportive group environmentWhat Our Clients Are Saying
Don't just take our word for it. Here's what real clients have experienced at Prime Performance.
"This is an incredible team of caring and intelligent providers who want to see their patients not just heal from pain, but also be able to work out and perform at their best!"
"I refer all my patients with complex physical therapy needs. The staff is the most knowledgeable and committed I have seen."
"I have been benefitting from a series of PT sessions with Amy Benton at Prime Performance. Amy has been meticulous in her preparation and treatment and my strength has improved steadily. Highly recommend!"
"Cash pay is the way to go and this is the place to go to for all your rehab needs! The team works cohesively, and after treatment I feel capable of doing the things I want again. Highly recommended!"
"Amy Benton is hands down the best PT I've ever encountered. She combines diagnostic skill, hands-on treatment, and exercises with a calm and competent manner. Worth every penny!"
"I'm a hypermobile dancer and Amy has been fantastic in treating shoulder and ankle instability. I highly recommend her."
"Prime Performance provides exceptional PT care, combining knowledge and creative approaches. My daughter has made huge progress. Highly recommended!"
Frequently Asked Questions
Everything you need to know about getting started with Prime Performance.
Ready to Heal, Train, and Perform at Your Absolute Best?
Join hundreds of athletes, dancers, and everyday heroes who have transformed their bodies and lives with Prime Performance. Your personalized journey begins with a single click.
Get Started Today — Book Your Session